*4 WEEKS of in-season winter meal plans, recipes, snacks, smoothies, desserts... and COCKTAILS!
*DONE FOR YOU shopping lists
*MEAL PREP GUIDE for each week
*SWAP OUT notes in each recipe
*Winter Produce Guide
*Anti-Inflammatory Winter Guide for diet and lifestyle tips to stay comfortable and cozy this fall!
BONUS 1: "Anti-Inflammatory Eating Out Guide"
BONUS 2: "Build a Balanced Anti-Inflammatory Winter Plate" Guide